Get training Navigators!
Our school Cross Country event is in Week 1 of next term! Thursday, May 4th to be exact! How about setting up a few training sessions in the holidays with you and a group of friends, you will improve really fast if you get training. Get out there!
I am going to start cross country training a day a week and each time I am going to run 1 km getting up to 1.5km and then 2km
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